Jun 18, 2026
Why does your autistic or ADHD child struggle with things that seem easy for everyone else?
Maybe they can't keep their room organized. Maybe they lose things constantly. Maybe they seem overwhelmed by tasks that other children complete without much effort.
And maybe you've wondered...
"Are they just not trying?"
In...
Jun 11, 2026
The Small Language Shifts That Protect the Mental Health of Neurodivergent Kids
What if some of the most common words we use with autistic and ADHD children are actually creating confusion, shame, masking and self-doubt?
Words like:
• Respectful
• Responsible
• Pay attention
• Motivated
• Trustworthy
•...
Jun 4, 2026
I was in the hospital for seven days recently.
Scared. Exhausted. Completely out of control of what was
happening to my body.
In the middle of all of it — a nurse walked in and asked if I
wanted a blanket.
It sounds small. It wasn't.
Because in that moment, someone was asking what I needed. And I couldn't stop...
May 7, 2026
This episode is deeply personal.
Today, I’m sharing a part of my story that I've hidden for a very long time.
Elizabeth Le Forest is walking with me through painful topics such as anxiety, perfectionism, chronic illness, masking, people pleasing, burnout, and what happens when a neurodivergent person spends their...
Apr 9, 2026
If you’ve ever felt that gut punch…
The side eye.
The comment.
The subtle (or not so subtle) message that your child is “too
much”…
or that you’re somehow getting it wrong as a parent…
I get it!
In this episode of The Autism ADHD Podcast, I’m talking about something that so many parents and therapists...